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Ayurveda & Yoga Mini Retreat

with Isabelle Stüssi


Cleanse & Renew

Discover joyful and enjoyable relief with the

Knowledge of Ayurveda & Yoga


In this weekend retreat you will learn to apply the cleansing self-care practices from Ayurveda and yoga in a practical way for modern everyday life. In addition to the cleansing tools from Ayurveda, you will also work on the body level with the tools of the Katonah Yoga® practice and free your own being from old patterns on the spiritual level.


  • 9. - 11 April, 2021 NEW!

  • Hotel Vitznauerhof, Vitznaz NEW!

  • Languages: DE (EN if required)

  • With Isabelle Stüssi

  • Prices per person: follow


Katonah Yoga®


Katonah Yoga® understands the asanas as origami for the body. The form and function of the asanas are manipulated in such a way that they become an intelligent folding and unfolding of the body. You gain a sense of your personal proportions, your individual body including asymmetries. Anyone who knows his asymmetries knows how to deal with all polarities and his habitual patterns. This is how we open an implicit dialogue with ourselves in order to transcend old patterns


April 9, 2021

from 15:00

Getting there &

Check in


17:00 - 19:00

"Earth - Ground of Being" Restorative Yoga class + journaling


7:30 p.m.

Light, relieving

Dinner after

Ayurvedic principles

April 10, 2021

Tea & fruits


7:30 am - 10:30 am

"Fire - The Body as a House" Cleansing Yoga Flow



Ayurveda breakfast


3:30 p.m.

Ayurvedic snack


16:00 - 18:00

Ayurveda Cleanse Workshop



Light, relieving

Dinner after

Ayurvedic principles



Letting go fire ceremony with GODLEN MILK (recipe can be sent by Isabelle to the kitchen) at the fire bowl


April 11, 2021

Tea & fruits


7:30 am - 10:30 am

"Water - Cleanse and renew your whole being" Subtle Yoga Flow + Meditation



Ayurveda breakfast



Five elements:

Walk in nature, final round, farewell


After that
Individual departure or enjoy in and around the hotel


Workshop "Earth - Ground of Being"


Workshop "Fire - The Body as a House"


Ayurveda Cleanse workshop


Letting go fire ceremony


Workshop "Water - Cleanse and renew your whole being"


Five elements:



2x dinner after

Ayurvedic principles


2x Ayurveda breakfast


1x Ayurveda snack


Tea & fruits


2 nights in a single or double room:


Single room price follows


Double room price follows

Isabelle Stüssi

Isabelle Stüssi studied film and ethnology before working for various film distributors in her doctorate and as an editor for Swiss television. During a vacation stay with her family in Mauritius, she learned about yoga and Hinduism at the age of 9. A seed was planted that blossomed: Today she has her own boutique studio in Zurich, Studio Yogisi. Isabelle teaches a dynamic style of yoga that is heavily influenced by the Katonah Yoga® method. She is a holistic Ayurveda nutrition and health advisor (REEA / HPS) and lives with her husband and dog in Zurich.


More information at


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Photo Credits: Fabienne Montepeque 

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Hotel Vitznauerhof

The listed Art Nouveau 4-star Hotel Vitznauerhof is located in the heart of Central Switzerland, directly on Lake Lucerne and at the foot of the Rigi. Built in 1901 as the Seehotel Vitznauerhof, it offered luxurious accommodation in a class of its own to many famous personalities of the time. Exactly one century after its opening, the magnificent house has been carefully restored. Since summer 2018, the Vitznauerhof has been thrilling guests under the new management of host Raphael Herzog. An ideal place for an energetic weekend.


Hotel Vitznauerhof

Seestrasse 80
6354 Vitznau


arrival by car: R oute Planner

arrival by public transportion: Online Timetable


Suitable equipment for the mini retreat?

Whether mats, soul props or wellness equipment - in the beyondyoga shop you will find everything you need to deepen your yoga practice even more.


presented by


Höchistr. 21

6353 Weggis

Luzern Tourismus AG

Bahnhofstrasse 3

6002 Luzern

Hotel association Weggis Vitznau Rigi c / o Rigi am See seminar hotel

6353 Weggis

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© Luzern Tourismus AG - Tourist Board Bahnhofstrasse 3 - CH-6002 Luzern Telefon +41 (0)41 227 17 17