A Journey into Dynamic Stillness

with Rameen Peyrow                 

Come away and take this opportunity to journey inwards, revealing the transformative and transcendental space of dynamic stillness within you. Principal teacher and founder of SATTVA Yoga, Rameen Peyrow, will facilitate and provide daily guidance into the realms of the physical Hatha Yoga postures, breath work and meditation, so to transform the body and mind into a conduit of higher-self connection. The intention of this retreat is to anchor you into the direct experience of the dynamic intelligence that flows through you, always. 

Monday, 14 Sep 2020

after 3 p.m.

individual arrival

check – in

 

6 p.m.

dinner

 

7.30 p.m.

Evening Meditation

Tuesday to Friday, 
15 - 18 Sep 2020

5 a.m. – 8 a.m.

morning practice
Asanas | Pranayama (Breath work) | Dhyana (Meditation)

 

8 a.m.

breakfast (until after breakfast we will practice Mauna, sacred silence)

 

9 a.m. – 10 a.m.

Samu (meditative work, gardening, kitchen, cleaning, etc.)

 

12. 30 p.m.

lunch

 

2.30 p.m. - 5.30 p.m.

afternoon practice
Asanas, Pranayama (Breath work), Dhyana (Meditation) Q&A

 

6 p.m.

dinner

 

7.30 p.m.

evening meditation

Saturday, 
19 Sep 2020

5 a.m. – 8 a.m.

morning practice
Asanas | Pranayama (Breath work) | Dhyana (Meditation)

 

9 a.m.
breakfast | brunch (until after breakfast we will practice Mauna, sacred silence)

 

11 a.m.

closing circle

Offer

workshop fee
CHF 650

included in workshop fee:

 

every day

 

morning practice

 

afternoon practice

 

evening meditation

 

yoga mats and props are provided

 

every day 1h Samu (meditative work, gardening, kitchen, cleaning, etc.)

---

 

accomodation | food

(daily breakfast, lunch, dinner)


shared room in Zendo CHF 95 per night

 

double room

CHF 120 per night

 

single room (limited)

CHF 150 per night

(book directly @ www.felsentor.ch/kurse-2020)

not included
travel cost and transfer

What will you learn?

We live in a time where scientific evidence has now proven and published the benefits and uses of meditation. Meditation is known to reduce stress and anxiety, improve overall mental health and well-being, and relax and soothe all the body systems. Learn how to create more space inside your life so that you can experience the best version of yourself.

 

Learn how to align your body, breath and mind to the practice of meditation. You will learn techniques to strengthen your awareness, and to guide you naturally into a meditative state so you will walk away with the benefits of a lifelong meditation practice.

 

No matter whether you are a teacher yourself or new to meditation the knowing Rameen will share with us, will develop your meditation practice to step forward individually

 

Rameen Peyrow

Rameen is a senior meditation teacher and has been teaching yoga and meditation for 20 years. He has a holistic approach to teaching that is dedicated to healing body and mind through the process of self-inquiry and the ancient techniques of the yogic arts.

 

His mission is to aid in the liberation of body and mind for each individual. He is the founder of SATTVA Yoga, an authentic practice of yoga steeped in ancient lineage and wisdom, and owner of the SATTVA School of Yoga and SATTVA Online, a center and online platform dedicated to developing yoga practitioners and teachers. He is also the founder of SCIENCE OF SELF, an Organization with the mission to usher in a modern movement of meditation.

 

Rameen developed and founded SATTVA Ananda Meditation method, a repertoire of meditation techniques designed to guide an individual all the way to full realization. In his early age of 21, he was the youngest teacher authorized in the world at the time by Shri K. Pattabhi Jois.

Today Rameen lives in Edmonton Canada

He believes the techniques of Yoga and Meditation are simply tools to create more harmony within the body and mind for recognizing the essence of the true Self.

 

www.sattvaschoolofyoga.com

scienceofself.com

The Felsentor is located in a breathtaking landscape, directly above Lake Lucerne. Surrounded by forests and alpine pastures, the place, with its strength and natural beauty, provides an ideal setting for a time in silence, retreat and meditation.
In front of the guest-house the view opens to the lake and the varied staggered panorama of the higher Alps in the background. Next to the guesthouse there is a garden café the lovely terrace invites you to linger in the shade of large trees. The seminar house is a historic mountain hotel, built in 1869 and carefully renovated when the foundation was founded. Surrounded by a house garden with flowers and medicinal herbs. In the background of the complex, which can hardly be seen from the path, is the Zendo (meditation building). It is embedded in a spacious Zen garden, which gives the place an atmosphere of peace, tranquility, harmony and beauty.
After registration we will send you detailed informations in regard of the travel.


www.felsentor.ch

www.youtube.com