Dalia is a Yoga Alliance registered RYT 200 Yoga teacher who has been practicing Yoga for over twenty-five years and teaching for the past 10 years specialising on Yoga modalities for women. In her Yoga practice, Dalia focuses on the deeper dimensions beyond the physical body, placing a strong emphasis on cultivating body awareness through mindful movement, meditation, breath work, and a conscious lifestyle. With over 25 years of experience, she has explored a diverse array of Yoga styles, including: Hatha, Vinyasa, Kundalini, Yin, Nidra, Tantra, Jivamukti, Iyengar, Anusara, Ashtanga, Visceral, Aerial/Antigravity, Pre/Post natal, Kids/Teen Yoga, as well as Pranayama and Meditation. Dalia is also a committed practitioner of Qigong and a certified Associate Instructor of the YOQI system, which integrates medical, spiritual, and martial Qigong forms with Yoga. One of her greatest passions is working with children. As a former school teacher and a certified Children’s Yoga Instructor, she introduces Yoga, Qigong and Mindfulness to children and teenagers of all ages. Dalia has also written and published three volumes of conscious fairy tales, collectively titled “Fairy Dalia,” aimed at children and their parents. Additionally, Dalia serves as a menstrual, sexual, and spiritual mentor for women, and has been leading group classes, private sessions, circles and retreats since 2018. She employs a unique artistic approach, leveraging her extensive knowledge of human psychology and energy work to guide her students and clients in discovering self-healing and fulfillment across all areas of their lives. Alongside her husband, Jason Milne, she offers workshops focused on Yoga, Qigong, Conscious Relationships, as well as Taoist and Tantric Practices.